posted: Dec. 01, 2022.

“City sidewalks, busy sidewalks dressed in holiday style, in the air there’s a feeling of Christmas”, just like the song Silver Bells tells us – it’s a busy time of Read more

posted: Nov. 01, 2022.

For the month of November, we will focus on Gratitude; being thankful, feeling blessed and reflecting on all the things we are grateful for in our lives.   As we continue Read more

posted: Oct. 01, 2022.

Welcome to our blog post for October, Fall Into Health.  This is where we will share with you our social media focus for each month.  If you are not already Read more