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  • Address

    1617 Ogden Ave Suite 6,
    ,
    Lisle, IL 60532

Book Appointment Call Now

Physical

  • Choices & Decisions
    Category: Health & Wellness, Wellness Perspectives, Physical

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity
    Category: Health & Wellness, Wellness Perspectives, Physical

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality
    Category: Health & Wellness, Wellness Perspectives, Physical

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Our Location

Address

1617 Ogden Ave Suite 6,
Lisle, IL 60532

Phone

(630) 969-1780

We look forward to hearing from you

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    Monday  

    8:15 am - 12:00 pm

    2:30 pm - 6:00 pm

    Tuesday  

    3:00 pm - 7:00 pm

    Wednesday  

    8:15 am - 12:00 pm

    2:30 pm - 6:00 pm

    Thursday  

    Closed

    Friday  

    8:15 am - 12:00 pm

    2:30 pm - 6:00 pm

    Saturday  

    By Appointment Only

    Sunday  

    Closed